Cuba Culture Guide - Origins of Cuban Cuisine

Cuban cuisine has been the result of theremove bacon, pig fat, cabbage and sausages from
convergence of the same factors that allowed thebean stews and Spanish broths; which gave birth to
formation of the Cuban nationality: a mixture ofthe Cuban bean stews: prepared with root
Spanish customs as well as those of the aboriginalvegetables (mainly potatoes), lightly fried with onions,
groups and African descendants; more recently thegarlic and other spices and brisket pieces, all of what
Chinese and Yucatecan immigration has also had anmade the stews more digestible for the weather
influence on the common dishes.conditions of the tropics.
The national dish is the ajiaco (a stew prepared withThe huge connection there is with the Caribbean
root vegetables, vegetables, and meats of severalislands is reflected in the existence of recipes coming
types). The typical Cuban dishes (besides all thefrom one area or another. Despite of the fact that
possible combinations of dishes using rice) are fried orthe combination of rice and red beans (congri) is
roast pork, fried plantain (cut in circles and smashedtypically Cuban, the term came from Haiti. There, red
before frying), pork cracklings, and ground beef, thisbeans are called "congo", and rice, "ri". Congri comes,
being the Havana style, which is the mostthen, from the Creole word "congos and rice". Congri
widespread of all the possible dishes that one canrice is not the same as the combination of black
prepare.beans and rice, although they are prepared in a similar
Aboriginal cuisine remains today among the Cubans. Inway.
Cuba, Columbus and all the sailors that came with himThe relevance of the Cuban cuisine is precisely in the
tasted for the first time the flavors of corn, yucca,mixture, one proof is the Cuban sauce, which does
peanut, sweet potato, pumpkin, pepper; and thenot use too many spices and to which one can add
fruits of the soursop, pineapple, star apple, sapodillaalmost everything at hand for cooking. There is a
plum, guava, coco plum, among others. The porkCuban way of cooking which is basically natural, with
roasted using a wooden pole that goes through thevery precise ingredients, and scarce amount of spices
body of the animal is an aboriginal trace; a way to(oregano and cumin cannot be missed, pepper and
prepare roast pork that is kept nowadays.other hot spices are usually left out). It can be
The yam, the plantain, the malanga, the guinea fowlidentified with the amount of fried food used in the
and the dishes based on green plantain: fufu, maizecooking, the mixture of sweet and salty tastes
porridge and fried plantains were brought from Africa.(Cubans usually accompany their meals with bananas
From African cultures comes, as well, the pleasure ofand their desserts with white cheese), and the rice
eating white rice mixed with other foods and sauces.and stew dishes a little runny because a true Cuban
On their own, the emerging Cuban people began todoes not like his/her food too dry.